Anne Hooper's Kama Sutra updates and reinterprets the 2,000 year--old sexual text in a fully illustrated guide that features specially commissioned photographs and information on ways to enrich and diversify one's sex life. In this classic volume of sexual learning, Anne Hooper brings together the best of the eastern sexual teaching, the Kama Sutra, the Ananga Ranga, The Perfumed Garden, and The Tao to create a new classic that encourages an emphasis on pressure points, manners, artistic freedom, and most of all finding and pursuing a loving sexual relationship. She discourages the focus from accomplishing distorted poses in actuality, they are advanced yoga positions and instead has discovered the true spirit of these ancient teachings and applied the teachings to contemporary lovemaking.

Download here and Enjoy,

Anal Sex Guide

Anal Intercourse

There are many ways to enjoy the anus erotically. Some people enjoy the sensation of a finger inserted into their anal opening and gently rotated. Others may find the insertion of a sex toy or penis very arousing and stimulating. This section contains all the essential guidelines for enjoying anal intercourse.

Getting Started

Some people are not very open to experimentation with this body part, as they are scared that it will cause great amounts of pain, or the whole thought of it is grosses them out. In any event, make sure to communicate with your partner to avoid bad reactions. If your partner refuses, don’t try to force them, it will be a horrible experience for them (and ultimately for you) if they are not comfortable with the idea.

If you are trying to convince your partner to explore this world, using something as large as a penis is definitely not the way to get started. You should start by getting them comfortable being touched in the area, then move up to using a finger or two, and then, when ready, finally moving up to intercourse. Please refer to the anal fingering to please women, or prostate stimulation to please men sections to learn more about anal play, plus using anal sex toys and analingus. Until your partner is ready to receive, their anxieties will cause their anal sphincter to tighten, and trying to push through will be extremely painful, so be patient!

Cleanliness is essential with virtually all forms of this type of play. A bath or a shower is a great primer, and can be the start of the festivities. Once your penis or sex toy has been inside the rectum, don't put them inside anywhere else until you have washed them. Carelessness in this regard can cause a very serious infection. Make sure to use copious amounts of a good lubricant, and start as slowly as possible the first few times.

The Largest Misconceptions of Anal Intercourse

Most people believe that anal intercourse hurts and that it is always an uncomfortable experience. This is quite simply false. As with any form of intercourse, the anus, like the vagina, must become used to the activity. Any woman who remembers her first time having sex probably recalls a painful experience. In fact, the first couple of times were probably painful and not that enjoyable. Did they stop having sex? In almost all cases, they didn’t. Anal intercourse falls under the same guidelines for both genders; it takes practice to get accustomed to the activity. Pain is usually a sign that something is being performed incorrectly, not that the act is wrong. In most cases pain is due to a few reasons: the receiver is too tense an
d tightening, the giver is pushing too hard, there isn’t enough lubricant, or that the penis or toy is still too big to put in (based on current experience levels). Using fingers and smaller toys is the best way to get used to the feeling, and it is advised that you increase size a little at a time. Once you have become comfortable with the idea and concepts you will probably find it very pleasurable.

The 5 Major Guidelines

1. Always use a lubricant. Unlike the vagina, the small amount of mucus a rectum produces is completely insufficient for anal intercourse. Therefore anal penetration should always be accompanied with an ample supply of lubricant. Water-based lubricants are latex-compatible and highly recommended.

2. Stop immediately if your partner asks you to stop. If your partner is too tense to experiment, all forms of anal penetration will cause a great deal of pain. We are not saying to stop trying completely, just don’t push yourself onto your partner, as this will only result in a bad experience for them, and make them less willing to try again.

3. Take it slow. When experimenting with anal sex for the first few times, go slow. There is no rush and if you take your time you will probably both enjoy the experience. There should not be a great deal of forcing required. If lubricated properly, an object should slide in somewhat easily. We recommend using your fingers ahead of time to loosen them up first for the first few times.

4. Sufficient desire alone does not guarantee pleasurable anal sex. Read the other four points.

5. Always communicate with your partner. As with any sexual activity, communication is essential. Talk about what you want to do, discuss beforehand your desires, tell your partner what you like and don't like while engaging in anal intercourse. Basically, be open about your preferences and feelings, and, be receptive to theirs.

Understanding the Anus and the Rectum

A minority of men and women respond with orgasms to anal sex without direct genital stimulation. Women probably do so through pelvic muscle contractions - and a small minority through the sheer excitement of being penetrated anally. For men, an orgasm may be experienced because of pressure applied to the prostate gland. They are no doubt responding to indirect stimulation of the penile bulb. Orgasms from anal stimulation are most likely to occur when the participants become thoroughly absorbed in their sensations and fantasies.

The main function of the rectum is to act as a passageway for feces, but feces are not normally stored in the rectum except just prior to a bowel movement. Small amounts may remain in the rectum. This is one of the reasons that it is recommended to use condoms during anal intercourse.

The rectum is not straight - see the sexual anatomy diagrams. After the short anal canal that connects the anal opening to the rectum, the rectum tilts toward the front of the body, sometimes as much as 90 degrees. Then, after a few more inches, it swoops towards the front of the body again. A person can learn about the shape of his or her rectum by gently inserting a soft object, trying different angles and body positions and concentrating on how it feels. Make sure the object has a flared base so that if you lose your grip, it won't slip into the rectum and become temporarily irretrievable.

If you insert a finger about one half-inch into your anus and press your fingertip against the side, you can clearly feel the two sphincter muscles. There is less than a quarter-inch between them. The external sphincter is controlled by the central nervous system (voluntary), which means you can tense and relax this sphincter whenever you want. The internal sphincter is quite different. This muscle is controlled by the autonomic nervous system (involuntary). The internal sphincter reflects and responds to fear and anxiety. It may cause the anus to tense up automatically even if the person is trying to relax.

There is the risk of sphincter tone (tightness) loss over time due to repeated dilation for insertive intercourse. Stool incontinence (poor control) can occur when anal sphincter tone decreases; this problem has to be surgically corrected if it becomes chronic. This is another very good reason to take things slowly and to never force anal intercourse! Everyone's body has different levels of ability to adapt; if anal intercourse remains painful (or even very uncomfortable) then it is probably best avoided - remember, there are still many other ways to stimulate and enjoy the anal area without full intercourse.

Though it is always wise to practice the safest sex possible, this is especially true with anal intercourse. The lining of the rectum is very thin, and can rip if there is too much stress put on it. By wearing condoms, you can greatly reduce your and your partner’s chances of transmitting most STDs.

Male Masturbation Tips

Male Masturbation Tips

Melon baller

Buy yourself a rock melon or honeydew melon. Cut a round hole in one end a bit smaller than your dick. Scoop out a little of the inside but not too much. Heat the melon in a microwave (be careful!) and squirt in some baby oil. If you've done it right you'll get a heap of suction when you fuck it. This method comes as close to the feeling of a real pussy or anus as you're ever likely to get! You'll start to get a hard-on whenever you walk past a fruit shop!

A little bonus to add to the honeydew/cantaloupe procedure: On the opposite side of the melon from where your penis enters it, make a small hole with a skewer or small knife, no bigger than a pencil eraser, but reaching all the way in to the "vagina." Wrap your hand around the melon after you insert your erection and put your finger over the hole on the outstroke. Remove your finger on the in-stroke, replace it over the hole on the outstroke. Feels like a mouth going down on your cock, then sucking on it as it draws back. A very nice substitute for a blow job!

---

Lube advice

Mineral oil works really well and doesn't dry out. If you look at the ingredients of baby oil, you'll discover that it is made of mineral oil and fragrance. You can get mineral oil only in the digestive section of your supermarket or drug store. If you don't want an oily product then try to find Corn Husker's Lotion which is really slippery but it dries out very quickly. To fix that, keep a small spray bottle of water to freshen it up. It comes back to being very slippery as before.

---

Cucumber sleeve

Take a large cucumber and cut both ends off. Using a butter knife or spoon, remove all of the seeds and a little of the cucumber meat so you have a nice 'sleeve'. Adjust to fit the circumference of your penis. Heat the cucumber in the microwave for about 1 to 1.5 minutes. Touch the inside to make sure it's not too hot, it's easy to burn yourself.

Just stick your dick in and start pumping. Spin it around, pump up and down. The cucumber will stay warm for a loong time. It is a little messy though. This is the closest thing to real pussy I have ever felt. In fact, since it's really tight and wet, it feels better than some pussies I've had!

---

Tingly Spittle

If you use something like scope mouthwash or Altoids in your mouth right before you masturbate and spit on your hands, it kinda stings but you really explode!

---

Feel glad

Take a plastic bag, (a little one but big enough to fit all of your cock into.) Get on your knees in front of a bed or couch, and put your cock in the bag, and stick it in between, the crack, of the bed or couch. Push down on top of the bed or couch and fuck the couch, a little lotion or something along those lines works well.

---

Spackle me tender

Take a Playtex vinyl glove, fill it with spackle [which has a gooey consistency]. Insert a small piece of rubber eraser inside the middle finger. Then invert the middle finger and tie the opening of the glove, together with the tip of the middle finger. Use some KY Jelly or Vaseline for lube and you're set. Heat up slightly in microwave. Be careful not to burn yourself; Spackle retains heat for a long time. The glove creates suction. You can also wrap center section of glove with ace bandage to increase sensation.

---

Water safety

Go get a pair of "water-wings" that little kids wear around their arms in the pool to help them float and swim. Blow one of them up as much as you can. (The more air, the tighter the feel.) Take some Vaseline and coat the inside and your cock. Place the "device" between the couch cushions and insert your cock and pump away.

---

"The Stranger"

Sit on your hand for like 30 minutes until your hand goes numb, then jerk off like a madman. This gives you the feeling that a stranger is doing it for you. You can also put your hand in cold water until it goes numb.

---

Swivel stick

Take both hands (lube optional) and place one hand on each side of your dick. Move one hand towards your feet while moving the other hand up towards your head, turning your dick about 1/4 a turn. After about 1/4 turn, switch directions, keep switching directions and turning your dick back and forth. The faster you go, the better it feels. When you are about to cum, and pass the "point of no return", just stroke it as usual until you are done.

---

Left-right, left-right

Lube up your dick well and both hands. Put your right hand on top your dick and stroke downward. Before you get all the way down, put your left hand on the top of your dick and stroke downward. Repeat. It will pleasure you like nothing else. It will feel like an endless pussy.

Female masturbation techniques

There are many female masturbation techniques and each one is influenced by a variety of factors and personal preferences. Female masturbation is one of the quickest ways to achieve orgasm.
Prepare yourself to be sexually stimulated with these female masturbation techniques. Stimulation can occur from direct clitoral stimulation, finger play, indirect clitoral stimulation, water play, and Adult sex toy play.


•Mindset Female Masturbation Technique •

Fantasy Technique

Sit back, relax and just visualize what turns you on and let your fantasy enhance your masturbation experience and orgasm


•Clitoral Stimulation and Finger Play Female Masturbation Technique•

Rubbing circle Try using two fingers that are placed directly on the clitoris, then begin moving in a circular motion with varying speed and pressure so that you can achieve orgasm.

Finger Penetration
Try vaginal penetration with variations in strokes and firmness while using the other hand to massage your clitoris or play with your nipples.

Finger Rolling
For this technique place your thumb and your index finger around the clitoris and roll the clitoris between your fingers at whatever pace feels good.

Finger Tapping
In this technique you should pull your vagina lips back, exposing the clitoris, and once the clitoris is exposed gently tap the clit with your index finger. Indirect Clitoral Stimulation Female Masturbation Technique

Pillow Ride
Try riding on a pillow where the end of the pillow is tied up in a hard knot and then press it against the clitoris.

Stuffed Animal Similar to the pillow ride: you can place the stuffed animal in-between your thighs and place pressure on your clitoris.


•Water Play Female Masturbation Technique•

Steady Shower Spray
During your shower aim a steady stream of water to your vagina till it hits your clitoris.

Shower Masturbation
Using the shower head, apply the water straight to the clitoris while controlling it from a steady stream to a pulsating spray.

Running Faucet
During a bath while lying on your back with your legs open, position yourself under the running faucet so the water flows onto your clitoris.

Jacuzzi Fun
If you have access to a Jacuzzi you should take advantage of the flow of water from the jets. You should be careful as the jets can be very powerful, so you should start at a good distance and then move closer to the point where you feel comfortable. Position yourself so that the flow of water lands directly on your vagina and clitoris.


•Adult Sex Toy Female Masturbation Technique•

Clitoris Rub
Vibrators are great because they give you the ultimate control over the speed of the vibrations. By applying pressure with the vibrator while rubbing your inner thighs, clitoris and vagina lips, you will be stimulated to the point of orgasm.

Direct Vibrator
Use a vibrator that is applied directly onto the clitoris for sexual stimulation.


Toy Penetration

Get a sex toy such as a dildo that you find suitable in size and then try vaginal penetration at your own tempo and depth to achieve orgasm.

Dual Toys
Try using two adult toys such as a dildo for penetration and a vibrator for clitoral stimulation. Apply the vibrator to the clitoris while penetrating your vagina with the dildo.

Anal Duo
Insert a lubricated dildo into the anus with one hand, and either rub your clit or use a vibrator directly on the clitoris with the other hand.

Next Post.....Kamasutra....

Finding the Womens G-Spot

Finding the G-Spot


HERE ARE FIVE TIPS TO HELP YOU AND YOUR PARTNER FIND THE G-SPOT





1. Remember to urinate before the start of your exploration.
This will help reassure you that if the urge to urinate strikes during exploration, your bladder is actually empty.

2. The exact location of the G-Spot varies slightly from woman to woman. It is normally found about two inches in from the opening of the vagina, on the anterior wall (toward the stomach). The G-Spot is easily located with the help of a partner while the women is lying on her belly with her hips slightly elevated. When in this position, one's partner should apply light pressure to the vaginal wall with two or three fingertips while pressing down (towards the bed). If a woman chooses to lie on her back, she or her partner can insert a couple of fingers curved upwards and make a "come hither" motion.

3. Vaginal stimulation may be unpleasant if the vagina is not well lubricated. Production of vaginal lubrication varies dramatically from female to female. Post-menopausal women often experience bouts of vaginal dryness but even younger women may suffer episodes of vaginal dryness, especially if they are taking medications such as antihistamines or antidepressants. If vaginal dryness is a concern, make sure to use a water-based lubricant, such as Astroglide, during your exploration.

4. Using a diaphragm may interfere with the stimulation of the G-Spot in some women.

5. If engaging in intercourse, many women find the woman-on-top or the sitting position the best arrangement for providing stimulation to the G-Spot.

Famale Orgasm & Ejaculation

What is a female orgasm & Female Ejaculation?

We're writing this explanation in the assumption that you - the reader - are male. But what follows will be of interest to a lot of female readers too.
What happens in a woman's body during a climax is very like what happens in your (male) body when you ejaculate. In other words, there's a feeling of increasing excitement, building up to a point where everything 'blows' in a great blast of ecstasy. This 'orgasmic moment' is characterised by surges of contractions in the sex organs, occurring almost every 0.8 seconds.
Men are well aware that these throbs of pleasure are accompanied by the pumping out of spurts of seminal fluid. Obviously this doesn't happen in women.

Some females do produce some fluid at orgasm, This is call Female Ejaculation,

see below video for womens squirting...






Multiple orgasm
The other big difference between male and female orgasm is this: after the first climax, many women can 'come' again, often within a minute or two.
This ability is extremely rare in males. Relatively few young women can achieve multiple orgasm, because it's an ability that usually has to be learned. But with the help of a skilled lover, most women can eventually achieve the capacity for multiple orgasms - if they so desire.

Bringing women to a climax
For men perhaps the most important thing to realise about female climaxes is that with women, it's not a mechanical thing - as it generally is with men.
You see, most males will ejaculate quite quickly if they have their penises rubbed. This applies even if the circumstances aren't very romantic - or even if they don't particularly like the person who's doing the rubbing! Women are not like this. Female orgasm isn't a push-button response. The conditions have to be right.
Although females vary, many women need the following if they're going to reach a climax easily:

• a romantic atmosphere
  
• pleasant, comfortable surroundings
  
• a partner who they really like
  
• a feeling of being wanted and appreciated
  
• a good flow of natural lubrication - so that the delicate female parts don't get sore
  
• a skilled partner who knows how to stimulate the clitoris.
  

Unless you can provide the above, you are not going to have great success in giving your partner orgasms.
Please bear in mind that - contrary to what many men think - sexual intercourse by itself is not likely to produce an orgasm. This is because intercourse alone is not very good at stimulating the woman's clitoris. Nearly all females need additional stimulation of the clitoris by fingers or mouth.

What to do
In summary, here's what to do if you want to bring your partner to orgasm regularly:

• don't be in a rush.
  
• don't be too demanding - it's not an Olympic event.
  
• talk to your partner, and ask her what she wants you to do to her.
  
• always create a romantic atmosphere.
  
• make sure that everything is comfortable and nice for her.
  
• give her lots of kisses and cuddles before you even think about making any approach to her sexual area.
• when you do start to stroke, rub or kiss her genitals, don't rush into 'attacking' her clitoris. Take things gently, and see what she wants.
  
• use her own natural lubrication to moisten her clitoris. (If she is over 40, it may be a good idea to use some additional lubrication from a chemist or a sex shop).
  
• remember that stimulation of the clitoris is the key to female orgasm.
  
• sometimes encourage her to 'run' your sex sessions. You can learn a lot by watching how she stimulates herself or by really listening to her when she suggests a sex position, or a particular caress.
  

How to Perform Cunnilingus

HEAVEN for WOMAN

Also Call Oral Sex For Woman

1. Clean yourself up!
Make sure your hands are clean, and your nails are trimmed as you'll probably want to use your hands as well as your mouth on her. If you have facial hair and shave regularly, be sure to do it now, nothing kills the mood quite like sandpaper on her sensitive parts.

2. Get wet.
A lot of people have preconceived notions about the taste and/or smell of their partner’s genitals. If you're anxious about this, suggest a romantic bath or shower together and then go down on her. Getting naked and wet with each other is never a bad idea, and as you get more comfortable you will probably find that your partners taste and smell trigger more arousal than anything else. Some people use flavored lubricants, and many dental dams (great for safer sex) are flavored also.

3. Start slowly.
Most women won’t want to go from zero to oral sex in 30 seconds. Take your time and ease into it. Do other things you know she loves. Use your hands and mouth all over her body—which will nicely foreshadow what is to come. When she’s good and excited—her hips are thrusting and the moans pretty regular, head south.



4. Get comfortable.
Both of you will enjoy this more if you’re both physically comfortable. Use pillows and be creative with oral sex positions so that you are both relaxed and feel like you can move around. Some people will find it hard on their neck to lie between their partners legs with their head poised over her vulva. For others this will work just great. Remember that it’s okay to change positions and move around.

5. Get the lay of the land.
If you don’t have the body parts, you may want to brush up on your female genital anatomy . Most of the attention with cunnilingus is on the clitoris, but every woman is different, and there may be other parts of her that will take oral sex from the everyday to the out of this world. Use your fingers to spread her lips and take a good look at her clitoris, her labia, her mons, her vagina, her perineum and her anus.

6. When in doubt, go slow.

A lot of women have very sensitive clits, so don’t attack her vulva as if it were a juicy ripe peach. Flatten your tongue and use wide slow strokes to explore her inner and outer lips, her vagina, and her clitoris. Imagine licking an ice cream cone. Start at the perineum and lick up and around her clit and back down the other side.



7. Check the hood.
Most women prefer to have their clitorises licked through the "clitoral hood." This is a fold of skin that covers the actual glans of the clitoris, which is extremely sensitive.

8. Experiment with different strokes.
In general, women tend to like firm pressure and repetitive motion. Quick tongue flicks against the clitoris can be irritating. If you’re not sure, ask her to give you feedback while you try different kinds of strokes—circular, side-to-side, up-and-down. Don’t take it personally if she flinches—discovering what pleases is often a process of trial and error—just try something else.

9. Let her give you a hand.
If you've ever seen her masturbate, you have some idea how she likes her clit to be touched. Ask her to show you now, or you can offer her your hand and ask her to demonstrate the kind of stroking she prefers by placing hers on top of yours.

10. Use your mouth.
Take her clit in your mouth and gently suck on it. Use your mouth to suck on or nibble her labia.

11. Add penetration. When she’s good and excited, add some lubricant to your fingers or toy and gently insert it into her vagina. Move them in and out using short but firm strokes. Put your mouth back on her clitoris and lick her while you penetrate her. This won’t do it for all women, but many love the experience of clitoral stimulation and penetration.

12. Keep a steady pace, try not to stop. Women like steady stimulation, so don’t stop unless you need to come up for air. You’ll see the signs when she’s getting ready to go over the top—her moans, her thighs pressing against your head, her body arching, her hands tightening on your head! She’ll let you know when to stop.


Tips:

1. Don't forget the rest of her body. In terms of what's nearby, you can incorporate the perineum and vaginal opening into your oral sex. Let your tongue travel down and pop in and out of the vagina occasionally.

2. If you are using a sex toy for penetration, she might prefer to work the dildo or vibrator inside her while you're licking. This allows you to concentrate, and her to get the rhythm she likes best.

3. If your mouth or tongue tires, give it a rest, but replace the stimulation with your hand or a vibrator (unless she wants a rest too).

4. Male partners need to know that it can take women longer to come than men, and many women are anxious about this. Whatever you do, don't make her feel bad about how long it's taking, and hang in there for the long haul. If you need to stop or change things up, that’s okay, but don’t make it about her “taking too long”.

Next Post: Female Ejaculation